Friday, July 26, 2013

Day 16 - Weigh In

Well today was that dreaded day. And it was everything I knew it was going to be this week. I've lost nothing. I hopped on that scale this morning and saw the same number that was there last Friday. I can't say it doesn't hurt....because it absolutely does. I worked really hard this week through pain and blisters. And I ate exactly what I needed to be eating.

It's when things like this happen that I just want to stop. Old me would have thought, "What's the use? If all this hard work isn't going to pay off anyway, why even keep going?" But I just can't hold on to an attitude like that. I knew that the number I got last week was crazy hight, but I really thought I would have lost something in the last week.

I know I have so much to be proud of. I have done things this past week that I didn't know I was capable of. I finally started to do a little weight lifting last night, as terrified as I was. I am running for longer periods of time. I am sprinting at higher speeds. I am finally starting to not crave some of my favorite foods. With all of these things, I can't help but not be that upset about being the same weight as last week. So no matter what, I will keep my head held high, because I worked hard and I will see it pay off soon.

I feel like I have let you all down, but know that I will work twice as hard this week to prove it to myself and all of you. Next week will get better!! I just know it!!

Hope you all have an excellent Friday!

2 comments:

  1. Keep in mind that muscle weighs more than fat! You are getting stronger and faster. whoooot!

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  2. Try not to get down on yourself! It's definitely muscle weight.

    ReplyDelete