Happy Sunday!! Hope you all enjoyed your weekend and have been being good!!
I know we had a great weekend! Worked out, made yummy (and healthy) food, watched movies cuddled up with my two favorite people...great weekend!
One of our favorite weekend activities is to go grocery shopping. Before it was all about buying frozen pizzas, chips, and sugary food that made me smile. Now, it's all about weighing out the fruits and veggies to make sure we have the right amount, looking for whole grains and wheat flour as opposed to bleached flour, and finding the leanest meats. Things have changed....life has changed. You know, my mom was right, after that two week mark, it is just something that becomes habit. I no longer go in and want to go immediately to the old things, check the calorie count, and figure out if it's REALLY worth it. Because in my head....it isn't worth it. I know what is good for me and healthy for me.
I like being able to get through a grocery trip without having the urge to eat everything. I'm not hungry for it anymore. It feels great!!!
I am keeping it short because I want to enjoy the rest of my weekend, and you all should too!! Tonight on the menu is Whole Wheat Spaghetti and Lean Ground Beef meat sauce. Looking forward to it!! I hope you all have a wonderful evening!!
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