Sunday, August 11, 2013

Day 32

Happy Sunday all you wonderful people!! I hope you all had a wonderful Saturday night! We enjoyed a delicious dinner and decided to have another movie night. We settled on Rise of the Guardians, it was pretty good, and Alayna enjoyed it too!! It was the perfect, healthy, Saturday.

I know that is pretty irrelevant but just had to share what a wonderful, and temptress free Saturday it was. Believe me, I still have some temptations, I can't go near a big cheesy pizza or some breadsticks. However....they are getting so much easier to be around. I just see them as calories and extra inches on my waist....or a longer visit to the gym and less time with my family. That piece of pizza just isn't worth it to me anymore.

My mind has evolved in just a simple matter of weeks. I read an article that says it takes 4 weeks for your brain to re-wire itself into a healthy mindset. However....on the contrary it takes only 5-7 days to undo that wiring. So just one slip...one trip to the beach or one week of going astray could make it that much harder to get back on the wagon. I will admit that I have this fear of falling off again. I do it constantly and what makes this time any different?

I think what I am getting to is that my brain has changed, and I am happy with that change. I just fear straying from that hard work and change. That was my original intention with beginning this blog. Being able to make it entirely out and in the open....my triumphs, my fears, my shortcomings, my weaknesses, and everything in between...you guys......you will keep me accountable. So falling off the wagon will not happen to me! Because of all of you!!

So I believe that is all for today....we have a nice busy Sunday ahead of us and I need to get going! I hope you all have a wonderful Sunday!! Enjoy the last of your weekend <3

No comments:

Post a Comment