Tuesday, August 4, 2015

I Get It Now

Okay, so I get it now. Getting back on the horse is something that people are going to have to do for the entirety of their lives. However this time, I saw numbers that I know are very serious in my blood work, and I want to be around for my child for years to come so, here I am, making the best out of my life. I know that I have told you all that I am back on for good, but I am not going to say that this time. I am sure I will fall, and I am sure that this is not the only time that I will trip and stagger, but I want to do my best. So here goes.

I started about a month ago at the heaviest I have ever been. I am actually 13 pounds down from that, as of last week at the doctors. I have also decided after speaking to a very close friend that I will not be weighing in each week, because I become obsessive over the number and not how I look, because sometimes how I look IS more important. So I will only be weighing in at doctor's appointments. I will not weigh in at home any longer, because that will only cause anxiety and stress, and trust me, I need no extra of that!

I have been very focused on doing Yoga and putting into my body, better things. No longer putting in processed foods, only shopping on the outsides of the grocery store, not on the inside aisles. Keeping the focused mind is keeping the body focused on a healthier body as well. I have never felt better in my life because of this. I am trying my best to make sure that I am making very conscience decisions when it comes to my life. I no longer have time in my life to make poor ones.

This is my second chance and this is where I stand up and take it. Like I said, I may stumble and fall, but I know that change needs to happen this time, so I can't wait to take this journey this time!

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