Day After

Alright, so yesterday was a disaster. I ate like crap, dipped into my weekly points that I'm allowed, and didn't really work out. I felt guilty afterwards. Like it weighed on my through the night that I ate so bad and didn't work out. But I woke up this morning, ate a healthy breakfast, just ate a healthy lunch, and am moving past it. I'm trying my best not to feel so guilty about eating bad food. If I have the points to do it, why should I feel bad about it? So I'm deciding not to be upset about it. 

We went to the three rivers arts festival, and that's where the bad eating took place. I won't dare repeat what I ate, but it was not good. I could have made better choices, but I guess I just haven't built up my willpower yet. Which will come in time. I can't beat myself up too bad. The rest of the day was good. I made smart choices and made up for the bad ones. 

I decided to kind of "meal prep" yesterday. I only made chicken, but it's a start. I cooked it up in a pan with some seasoning, and now I have it for the rest of the week for on my salads. No more plain old boring salad for me!!! And it was good too!! Kinda spicy from the pepper, which I like. Now I just need to branch out and eat more than just chicken. I was thinking maybe ground turkey would be good too. Any recipe ideas for this picky eater would be nice!! I like chicken, ground turkey, some steak, and NO SEAFOOD!!! Sorry guys. As good as I know it is for me, I just can't eat it. It makes me sick!!

I'll have to look up some more meal prepping recipes for the week so I can get out of this salad routine. It's getting old fast. Not that I don't like it, but salad every day, come on. There are better things to eat than salad!! I have the protein and I have the vegetable, now I just need a healthy grain. I'll work on it. Weight watchers has some great recipes that I would like to try. So I guess I'll start there!! Here's to better food for next week!!