Showing posts with label Fish Eater!!. Show all posts
Showing posts with label Fish Eater!!. Show all posts

Friday, July 12, 2013

Day 2

Before I post anything I just wanted to make a small note that I have enabled commenting from anyone, not just those with a blogger account, so PLEASE feel free to comment if you would like to....actually I encourage it!!!

So, Happy Friday everyone! I know for me I couldn't be more thrilled. I woke up this morning really lagging and was so tempted to hit snooze, BUT I have been reading so many things that say getting up early is better for your metabolism, so my butt got out of bed anyway! I woke up with a nice big glass of cold water which I have also been reading about. I am on average drinking at least 120 oz. of water a day. I have a blender bottle that I fill every time I finish it, and it just adds up so quickly. I know sometimes it is hard to get that water down, so I am looking into using fruit to flavor the water. Anyone have any luck with that?

Along with my own flavored water as opposed to any name brand water sweetener, I am going to do something I have never in my life done. I am going to try something new! As I posted yesterday on Facebook....I have never been one for seafood. I can remember as a child waiting at the dinner table well after everyone else, just because I didn't want to eat the seafood cause it was "GROSS!!!". And believe me, I still have a good majority of those feelings. BUT....I know all the benefits of fish and I know that I need to broaden my horizons...so I will try it. All of the times that I have tried this losing weight thing, or getting healthy thing it has been with just a normal "salad, chicken, veggies, and fruit". This is the first time I have really branched out and told myself that everything has to change in order for my body to want to change. I may not like it now, but once I get to my finish line....I am going to thank my past self for the hard work I put in.

And speaking of hard work, I should get on to my workout today. Usually I would take Friday, Saturday, and Sunday off, but until my body starts getting used to this and doesn't feel like it got run over by a truck....every day it is! I am definitely hurting today from yesterday (which some people would say was a weak workout, but I'm trying here!!), but it's just fear leaving the body. And my mother has always said..."Anything you can do for two weeks becomes a habit".....so let's do this friends! Do something new...and do it for two weeks so it is a permanent change in your life!

I leave you all with this question today....What is a food you don't like but would be willing to eat for the sake of change and a healthier way of living??